Date & coconut energy balls
- 6 pers
- 15 min preparation time
- Level Easy
Ingredients
- 200 g pitted dates
- 2 tablespoons glucose syrup
- 1 teaspoon vanilla extract
- 200 g shredded coconut
Gourmet tip
Add chopped almonds for a crunchier version.
Preparation
- In a blender, blend the dates with the glucose syrup until you obtain a soft, sticky paste.
- Add the vanilla flavoring and mix quickly to distribute the aroma evenly.
- Add 150 g of shredded coconut. For a crunchier texture, add the almond slivers. Mix just enough to ensure everything is well blended.
- With slightly damp hands, form small balls.
- Roll each ball in the remaining 50 g of shredded coconut for a delicious coating.
- Place the balls in the refrigerator for 30 minutes to 1 hour before serving.